Metroman Ultimate Pad

Balance: My Dilemma

Balance: My Dilemma

By: eronevanrensburg on 31 July 2014 @ 07:09. Category: Fitness and Food

Tim Noakes aka the Banting Diet (high fat, low carb), The Dash Diet, The TLC Diet, The Mayo Clinic, Weight Watchers …. These are but a few of the most recent popular diets. Just reading the names of these diets make me hungry! So what to do to stay in shape, look (and feel) sexy, be healthy without starving myself and not craving all sorts of “wrong” foods ALL the time? ...read more